A Colonial Forge News Publication

The Talon

Q&A With Keresa Stencavage

Brenna Kiel, Reporter

March 29, 2017


Filed under Blogs, Kale Yeah!

Keresa Stencavage answers some questions about being vegetarian and her decision behind it. Talon: Why did you become vegetarian? Keresa: I’m not a fan of animals, but that doesn’t mean I support the inhumane killing of them. Meat isn’t an important part of my life; the knockoffs are reall...

Ah-Peeling Desserts

Brenna Kiel, Reporter

March 1, 2017


Filed under Blogs, Kale Yeah!

These frozen banana bites have enough sweetness to still feel like a dessert, but are healthy enough to not make eating them a regrettable decision and a much better alternative to something like ice cream. At first, they may seem like a hassle when you’re trying to make them, but once you get a h...

Overnight Oats For The Busy Highschooler

Brenna Kiel, Reporter

February 6, 2017


Filed under Kale Yeah!

We all know the struggle of trying to get to school on time, between getting ready and packing your bag, it’s easy to skip eating breakfast. We’ve all heard countless times how breakfast is the most important meal of the day and how we can’t afford to miss it, etc., but sometimes mornings get craz...

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